LOS ANGELES (AP) — With eyes closed and a small mallet in hand, the Rev. Kyohei Mikawa gently struck the bronze Himalayan ...

A growing number of young people are opting to ‘dark shower’, saying it helps them to de-stress and sleep better. Lydia ...

Immerse yourself in a serene loop of breathtaking waterfalls cascading through lush, green landscapes. Gentle nature sounds ...

Experience the soothing ambiance of a peaceful river with this relaxing video. Listen to gentle flowing water as clear ...

If you're looking for the perfect pair of noise-cancelling headphones to gift a loved one this festive season, we've found ...

In a world where sleep often takes a backseat to active living, discover why prioritising rest may be the key to unlocking ...

In the Finger Lakes region of upstate New York, where rolling farms seem to stretch for miles and vineyards tumble into ...

The University of Utah has a global presence, including a campus in South Korea. Creating joint programming with institutions ...

MARQUETTE— A sound meditation using crystal singing bowls, drums, rattles and gongs is being held Dec. 20 and every third Saturday from 10:30-11:30 a.m. It is a free event at LoveMARQ Church, 728 W.

The Woojer haptic wellness mat transforms sound into tactile sensations for immersive relaxation when you sleep on it.

Ostensibly grounded in Venusian wellness technology, the Integratron now provides a unique meditation experience for guests.