Discover the simple chair exercises that can help strengthen your back and improve stability after 60, without intense ...

Discover how to safely transform your walker into a stability tool for strength exercises tailored for seniors over 65.

Strength training for seniors helps boost stability, mobility, and confidence by targeting major muscles to support safety with everyday activities.

Q: I am very careful to buy only senior cat food for Joon, my healthy 10-year-old cat. Sometimes it’s hard to find. Is it necessary for her to eat senior food? A: No, it’s not necessary for Joon to ...

Power yoga is an effective form of functional exercise because its dynamic approach and full-body movements build strength, ...

Esther VanCura is living proof the benefit of exercising has no age limit. The 98-year-old and her wellness coach, Nick ...

If you're over 50 and admittedly not exercising like you used to, doing things such as box jumps, single-leg bounds and depth ...

That bittersweet reality has struck a chord on TikTok after a 12-year-old Australian shepherd was caught on pet camera ...

Here is the one thing I need to say before we get into the weeds, just so we don’t have any panic attacks: If you have ...

Ola Electric plans to hire 1,000 senior service professionals as part of its Hyperservice initiative to enhance after-sales ...

Dr K K Pandey [email protected] Often in our country, we will find some acquaintance or relative or friend complaining about troubles related to foot ulcers. The problem of foot ulcer or wound is ...

If you’ve watched enough TV or movies, you’ve probably seen the familiar trope of the older adult with a loyal pet—whether it ...