Experts release first international standards for female athlete injury prevention. View on euronews ...

No, your figure isn't deformed. If you have hip dips, don't blame yourself in front of the mirror. It's a charming detail, not an anatomical flaw. Those famous hip dips, at the heart of every fitness ...

No matter your fitness level, you can build muscle and lose weight from the comfort of your living room by doing chair exercises. Sound too good to be true? We have proof this simple exercise routine ...

Sometimes, working out isn’t fun, as WNBA player Sophie Cunningham knows, and the 2025 Indiana Fever star recently shared how she gets through them. She gave her fans a peek at her favorite playlist ...

LeBron James practiced with the G League's South Bay Lakers again Thursday and did not experience any residual effects from Wednesday's workout, sources told ESPN, an encouraging sign after James' ...

Sri Lanka underscored the strength and continuity of its bilateral ties with India, Health and Mass Media Minister Dr.

After coming back from an ACL tear, when redshirt freshman Lauren Martinho scored her first collegiate goal against ...

With the rhythms of fall ushering in a fresh start, many of us are reimagining our wellness routines—ditching pricey gym memberships for the ease and comfort of at-home workouts on YouTube. These days ...

It's well established that women entering (peri)menopause can gain real health benefits from lifting weights. However, while this messaging is incredibly important, it can sometimes mean that cardio, ...

The UConn Huskies showed they are as good as advertised and became the clear No. 1 in the first CBS Sports women's college basketball power rankings of the 2025-26 season. However, the most surprising ...

The family of transgender athlete Becky Pepper-Jackson filed a response in a forthcoming Supreme Court battle over biological males in women's sports. The brief, filed by the athlete's mother, Heather ...

The International Olympic Committee is reportedly set to ban transgender women from competing in all female categories. The change is set to be officially announced early next year, The Times reported ...