Release Stress From Your Back on bed This is an amazing stretch that you can do to relieve the pressure built up in your back ...

President Ferdinand Marcos Jr. assured the public that he was fine amid the highs and lows of being a president.

If your anxiety is triggered when traveling or in social settings, try The Nue Co.’s Forest Lungs Perfume, an anti-stress ...

An expert suggests that one simple morning exercise can positively impact your mind and your overall well-being.

TE Matt Ludwig requested and was granted his release from his Michigan signing after the firing of head coach Sherrone Moore.

Doctors are warning that seemingly harmless neck massages at salons and spas may carry a rare but serious risk, vertebral ...

Johns Hopkins University School of Medicine researchers unveil a new artificial intelligence (AI) deep learning digital ...

As national news outlets continue reporting increases in financial stress during the holiday season, neuroscientist and ...

While we can’t control everything that impacts our health, making room for a more positive outlook in life can help support ...

The best way to get into your flow is with yoga! No question it’s great for your physique, and extremely beneficial for your mind. Surae brought ...

Modern life often puts our nervous systems on constant alert. Endless notifications, tight deadlines, financial pressures, ...

Mindmachines.com, a distributor of brainwave entrainment technologies, emphasizes the growing importance of advanced ...