Keeping your brain healthy isn't just about doing crossword puzzles or remembering where you left your keys-it starts with ...

The holiday season is synonymous with treats, but some festive foods can be very nutritionally dense. Here are some holiday ...

Experts share seven foods with bad reputations that are surprisingly nutritious and worth keeping in your diet.

The best frozen picks include unbreaded lean proteins, plain vegetable medleys, whole grains, unsweetened fruits, bone broths ...

Breakfast meats are a staple across the United States, but not all proteins are created equal. Processed meats like bacon, ...

Foods high in sodium may not always be so easy to spot. Even if you never reach for the salt shaker, you probably eat more sodium than you realize. More than 70% of the sodium in our diets comes from ...

A neurologist has revealed the three things that he would never do this winter - and one of them will take you by surprise.

A health warning has been issued, impacting millions across the UK, concerning certain foods to steer clear of, especially ...

However, millions of people are being advised to avoid eating these popular food items due to a significant health concern.

High-density lipoproteins, or HDL, is the so-called “good” cholesterol that rids the blood of the “bad” non-HDL cholesterol, ...

Obesity expert Dr. Anshuman Kaushal highlights how Indian parents' well-intentioned use of food to express love can lead to ...