To Lesley Stevens, a 50-year-old gym owner and fitness enthusiast, the prospect of a boudoir photoshoot felt daunting. “Having some stranger photograph you naked is quite a big thing, especially when ...

Winter does not threaten fertility, but it requires awareness. Seasonal habits concerning heat, food, movement, and travel can subtly influence reproductive health.

As they say, life doesn’t stop at 40.Turning 40 doesn't mean giving up on strength or dreaming of a toned, strong body; rather, it means training smarter with purpose and methods backed by science and ...

You are someone who takes fitness quite seriously. You check your meal portions, you don’t make excuses to miss a gym day, ...

Shop Taylor Swift-worn activewear brand Forme. We rounded up the best Forme pieces you can buy online, including the best-selling Forme power bra ...