These hikes from Maura Fox’s Hike of the Week column can be found in Carlsbad, Leucadia, Rancho Peñasquitos and other North ...

These hikes from Maura Fox’s Hike of the Week column can be found in Julian, Poway, Santee and other East County communities.

Add in some extra resistance by targeting a muddy route – you’ll have plenty of options at this time of year. Running through ...

BEMIDJI — Here is a look at some upcoming events throughout the month of January at Lake Bemidji State Park, 3401 State Park Road NE: ...

Our top picks for the best at-home gym equipment include something for every price, size, and space. From affordable treadmills to premium bikes, dive into our favorites.

VO2max is a measure of cardiovascular fitness, and many watches and fitness trackers can estimate it for you. Here's what you ...

This Houston neighborhood is a relaxed spot with walking paths, kid-friendly amenities, dining, and public art, all in a ...

"I use free grocery pickup to stretch my budget. It's easier to get as many meals as you possibly can out of $100 by building ...

With about one person every five minutes admitted to hospital with a heart attack in the UK, a consultant reveals the seven ...

Part of the joy of hiking is the sense of exploration, so forget your usual trails and check out one of these lesser-known, ...

Winter training demands a different kind of shoe rotation. Shorter days, colder temperatures, slick pavements, and muddy trails all put new stress on your legs and your footwear. Staying consistent ...