Keeping your brain healthy isn't just about doing crossword puzzles or remembering where you left your keys-it starts with ...

Research shows that ultra-processed foods are bad for health, but which ones are the worst? If you're trying to cut back, experts say these are the ones to prioritize.

Even a single teaspoon of jaggery contains around 4–5 grams of sugar and most recipes or home-made snacks use far more than ...

The holidays are definitely a joyful time, but there are some hazards you should be aware of as a pet parent. Luckily, Dr.

Unfortunately, even with those forces in their favor, many Americans aren’t prepared for retirement. One in five American ...

If you are one to suffer from chronic acidity, know which foods help to soothe your stomach and beat gut issues.

Dahi, or curd, can offer natural gas relief and ease acidity, bloating and stomach discomfort. Learn how, when and why you ...