Haitham Salem spent 11 months held by Israel without charge and said he endured beatings and abuse. He was released as part ...

Brittany Mahomes posted a series of Instagram Stories on Wednesday, Dec. 24, of her and Patrick Mahomes' two older children, ...

Forget boring crunches. Swift did a variety of core exercises that kept her workouts interesting. In the documentary alone, ...

And developing upper-body strength can make lifting your children, carrying car seats and strollers, and holding a baby in ...

There’s a reason so many people love running first thing in the morning – the benefits for your health and wellbeing are huge. You’ll not only begin your day feeling happier, fresher and more relaxed, ...

Tune in early on KENS 5 for all of your local news, weather and traffic headlines. Audrey Castoreno has what you can expect Thursday morning. Lawmakers react to US seizure of Venezuelan oil tanker ...

A leaner, stronger midsection after 45 requires more than long, exhausting cardio that leaves you drained without tightening the areas that matter most. Your core responds better to targeted, ...

KANSAS CITY, Mo. (KCTV) - KCTV5 is excited to announce that First Warn 5 chief meteorologist Luke Dorris transitions from his nightside role to become the lead meteorologist for KCTV5 News This ...

Parenting is tough. From the everyday things like getting them out of bed and off to school, to watching for learning milestones and identifying their skills. Now a parenting expert has shared five ...

Want to feel 10 years younger? Start your day with these 5 strength-building moves. In my 30 years working with people over 50, I’ve noticed the same pattern repeat itself hundreds of times. It’s not ...

DAUPHIN COUNTY, Pa. — The People's Morning Show on 105.7 The X is hosting their 19th Annual Pay 4 Play fundraiser on Nov. 20 and Nov. 21. The 28-hour radio marathon benefits the Children's Miracle ...

A law enforcement task force rescued 122 missing and endangered children in Florida, in one of the largest child recovery operations in U.S. history, U.S. Marshals announced Monday. NewsNation’s ...