A former nuclear engineer shows CEOs why coercion stalls progress—and how subtracting mandatory meetings, load, and pressure ...

If you had met me in my early twenties, you would have met someone who believed discipline was something you were either born ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Life can sometimes feel overwhelming, leaving us stuck in routines, doubts, or setbacks. Books have the power to inspire, ...

The Harry Potter series, the Bible and “Atomic Habits” are the top three books and series people are gifting this holiday ...

According to a study published in the Journal of Happiness Studies, mindfulness practices have been shown to increase overall life satisfaction. This aligns with Tolle’s premise, as he emphasizes that ...

You have /5 articles left. Sign up for a free account or log in. Though they may be underprepared for college courses, most students say they’re motivated in ...

Struggling to make habits stick? James Clear’s Atomic Habits lays out 4 essential rules to help you build habits that last! These simple but powerful steps will help you stay consistent, overcome ...

New York Times bestselling author James Clear visited Ohio University on Oct. 1 for the fifth annual Raymond A. Lancaster Executive Leadership Speaker Series, hosted by the Robert D. Walter Center for ...

When an exam is coming up, many students focus on memorizing vocab and skimming textbooks even if that isn't the best way to learn. Mindset may play a big role in shaping how students study and how ...

Many runners analyse every aspect of their performance to find and fix the smallest faults. And expert guidance often centres around correction—how to fix bad form, poor pacing, or other bad habits ...

This article is written by a student writer from the Her Campus at UCD chapter and does not reflect the views of Her Campus. After reading Atomic Habits by James Clear over the summer, I decided I ...