Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Chickpeas are rich in protein, fiber, iron, zinc, magnesium, ...

Chickpeas are a powerhouse of plant-based protein, making them a perfect choice for anyone looking to build strength, stay energized, or simply eat healthier. According to the USDA (United States ...

It’s a sweet day. Oct. 14 is National Dessert Day, and there’s no better way to make your day brighter than a mid-week dessert pick-me-up. You don’t need an excuse to grab your favorite dessert, but ...

In most Indian households, green peas and chickpeas are a staple and are extensively used in cooking interesting delicacies such as curries, snacks, kachoris to name a few. Chickpeas are available ...

Spicy sausage, tender chickpeas, and savory aromatics come together for a comforting bowl of goodness in this one-pot soup. Anna Theoktisto is a recipe tester and developer. Anna has been working in ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Chickpeas are full of nutrients and a great addition to ...

The Greek island of Ikaria has a wealth of vegetable dishes, many of which call for lavish amounts of legumes, often braised with tomatoes in olive oil. Spicy Swedish meatballs? Holiday appetizers get ...

ORLANDO, Fla. — Beans are no fruit, but they may be magical for your health. In a small study, eating a daily cup of chickpeas lowered people’s cholesterol, scientists report June 3 at the annual ...

Make the ultimate crunchy, savory snack with this mash-up of sheet-pan chickpeas and cheese crisps. These salty crisps are a clever way to turn a can of chickpeas into a snack. Inspired by the flavors ...

Other than baked beans with burgers, I have a difficult time incorporating beans (legumes) into my food plan. Yes, beans are excellent in a number of ways: They’re high in vegetable protein, fiber and ...