See how 5 standing moves flatten lower belly pooch after 50 by training your core, hips, and posture more effectively than ...

Rebuild lost muscle after 50 with 5 daily exercises that boost strength, balance, and functional fitness without heavy ...

After the huge response to our list of Hottest Actors Over 50, we're turning the spotlight to Hollywood's most glamorous and ...

If you want to improve your arm swing, posture and running efficiency, you’ll need to build strong arms – and the good news is that you don’t have to dedicate a full gym session to training them. In ...

Cambodian navy crew members stand on a patrol boat at the Ream Naval Base in Sihanoukville, southwest of Phnom Penh, Cambodia. (Ream Naval Base's Facebook via AP) PHNOM PENH, Cambodia — The United ...

North Carolina senior guard Seth Trimble is out indefinitely after suffering a broken left forearm during a workout on Sunday. The school said a timetable for Trimble's return will be determined ...

No. 25 North Carolina will be without its senior captain indefinitely, a big blow to the Tar Heels just days after a huge early season victory. Senior guard Seth Trimble broke a bone in his left ...

Tone, strengthen, and feel amazing with this full-body routine designed for 50+. #FullBodyWorkout #HealthyAging #MidlifeFitness Selena Quintanilla's Autopsy Report Revealed 30 Years After Her Death ...

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FAIR LAWN — As Harry Belafonte crooned in the background, a group of seniors were busy painting renditions of the Milky Way. Around them, storefronts featured vinyl records, a photo of Marilyn Monroe ...

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