Sports injuries among female athletes can be reduced by creating a safe, supportive environment for training and competition, ...

According to a recent study, reducing body fat can improve long-distance running and cross-country skiing performance.

Exercise is one of the best things we can do for a healthy heart. Yet research shows that endurance athletes have up to a ...

With more women and girls playing sports, there's been a corresponding rise in injuries that can end participation, according ...

Creating a safe, gender-specific, supportive environment—one that is free of body shaming and idealized female forms, for ...

For decades, female athletes have been treated based on data collected almost exclusively from men. A UC Berkeley data ...

Routine strength exercise warm-ups should be mandated to reduce leg injuries in female athletes across all ages and levels of competitive sport, according to a new set of global recommendations co-led ...

New research reveals how daily tracking of menstrual and contraceptive symptoms impacts elite athletes' performance and ...

Dwayne Johnson's daughter, Simone, goes public with her new relationship with WWE NXT wrestler Tatyanna Dumas.

Studies have linked anterior cruciate ligament tears in female athletes to menstrual cycles. The world governing body of ...

Named after Olympic discus thrower Virgilijus Alekna, the exercise is a core stability drill that targets total-body tension ...