Photograph: Instagram Khushbu Nag Bodybuilder & Tribal Champion From the forests of Bastar to the global bodybuilding stage, Khushbu Nag’s journey redefines strength – of body, identity, and spirit.

Written By James Gerus  Jessie Steinberg recently made her community of Mulmur proud after taking first place in the world championship for women’s physique at a bodybuilding competition in ...

Italian fitness influencer Alessandro Antonicelli tragically passed away from a rare form of cancer following a harrowing two ...

As we close out 2025, health and wellness have solidified their place at the forefront of individual and collective ...

Discover the top social media influencers of 2026 all active on Afluencer and open to brand deals. Follow them, collab with ...

The boom in women’s strength training has also led to an increase in steroid use. There are ways to turn this trend around, ...

Too cold to go outside? Don't have any motivation to move? This simple 20-minute full-body workout gets the job done ...

One person who knows all about the best exercises for women over 50 and how we should exercise is orthopaedic surgeon, Dr ...

My typical week of workouts includes a mix of strength training, cardio, and stretching, but sometimes my routine gets ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

Photograph: Facebook Radha Bahin Bhatt Gandhian Social Worker & Environmental Activist Radha Bahin Bhatt has spent over seven ...

Punishment The biggest mistake many women make is treating exercise like a punishment for their body size. This mindset sets ...