Equinox, the favorite gym of the fashion crowd, is doing more for their women members with the introduction of their ...

Italian fitness influencer Alessandro Antonicelli tragically passed away from a rare form of cancer following a harrowing two ...

Beat the chill with moisture-wicking, heat-retaining pieces designed for freezing temps.

From Thanksgiving feasts to daily workouts, here's how the AI-powered coach in the Fitbit app kept me on track and actually ...

As fitfluencers push powerlifting, weight training and “whatever it takes” to get toned, more women are turning to steroids ...

To commemorate the day, CDM—in collaboration with the Purple Pacers and Purple Pedallers clubs—organised a vibrant Raising ...

Women are less interested in advancing at work, according to a new report. Here's why according to Lean In cofounders Sheryl ...

The boom in women’s strength training has also led to an increase in steroid use. There are ways to turn this trend around, ...

Too cold to go outside? Don't have any motivation to move? This simple 20-minute full-body workout gets the job done ...

One person who knows all about the best exercises for women over 50 and how we should exercise is orthopaedic surgeon, Dr ...

These expert-backed aerobic exercise tips for 50 plus can help you maximize the benefits of your workouts to strengthen your ...

This dynamic countdown showcases the top 10 female fitness influencers dominating Instagram with strength, style, and unstoppable energy. From HIIT queens and PWR pros to body-positive icons and ...