Rita” to her friends and clients — refuses to let age define her. In … Continued The post Glen Head bodybuilder is inspiring women and racking up world titles appeared first on Greater Long Island.

Because performance isn’t just about how hard you train—it's how well you recover. Here’s where NYC’s most ambitious women go to stay at the top of their game.

On Wednesday, the IOC set a target of early 2026 to detail a new policy on eligibility in women's sports that could see ...

Lindsey Vonn, at 41, is embarking on her Olympic racing season with a renewed sense of power and an immediate demonstration ...

Urinary tract infections (UTIs), arthritis, and muscle strains can cause you to have groin pain. Rest and ice help heal a groin strain, and physical therapy helps with recovery. You will need prompt ...

Female hockey players have always had to make do with equipment made for boys, men. No more. CCM's JetSpeed FTW line made specifically for women ...

This is a shame, because sex toys can be a fun tool to broaden one's ability to find pleasure. Whether it's a high-quality ...

Creating a safe, gender-specific, supportive environment—one that is free of body shaming and idealized female forms, for ...

Rucking takes your walk from a cardio exercise to cardio plus resistance training. It’s recommended that you do 20 minutes of ...

When the 2026 WNBA draft kicks off on Monday, April 13, 2026, all eyes will turn to the Dallas Wings, who own the No. 1 overall pick. On Sunday, the Wings won the draft lottery and their choice will ...

The boss of the communications regulator fears sport will lose out on female stars because of online abuse - and is urging social media companies to adopt recommendations to clean up their platforms.