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“We want to remain capable and fit as we get older. The longer you go without athletic style training and moving, the more ...

At 80 years old, Pam Sheely is redefining active ageing. During a recent strength-training session her PT Ben Bruno (who ...

Planet Fitness opened its doors in Warren for the first time Wednesday during a grand opening. The gym franchise’s new ...

PureGym, formerly Blink Fitness, had its grand opening offering true 24/7 access at the locations which have been fully ...

The ClassPass 2025 Look Back Report revealed top trends that hit the wellness world this year. While all fitness reservations saw a 36 percent boost, it was interest in Hyrox, the international ...

Winter is calling in Lake County's forest preserves. Maybe that means ice skating with friends, racing down a sled hill or ...

Luge is the fastest of the sliding sports, with competitors lying on their backs and steering with reflexes and body balance.

Leonardo Rojas Ramirez presents a leadership-focused framework for developing and implementing a fitness and wellness ...

While many cruisers hop on a ship to get away from work and all strenuous activity, there is a growing number of passengers ...

Gym locations will support the city's around-the-clock workforce with ability to workout anytime ...

Despite tuition rates at the University of Connecticut holding steady for the second consecutive year, students will see ...