This guide focuses on hacks that students can use to improve academics, reduce anxiety, and save money on hardware and ...

Mindmachines.com has enhanced its ROSHIwave IN-SIGHT Mind Machine with expanded protocols and refined photostimulation ...

Mindmachines.com has unveiled the third generation of its RoshiWave IN-SIGHT Mind Machine, introducing advanced neurofeedback ...

Joanne LaCarrubba Steenburg has opened the Love Card Cottage at 42 South St. in Blue Hill.

Meditation is an ancient practice that, although initially focused on adults, has started gaining importance in childhood due to its numerous benefits for emotional, mental, and physical development.

The most successful companies embed wellbeing into the natural rhythm of work, not as a set of perks but as a daily, ...

Need help motivating yourself to consistently use mindfulness for anxiety? Here's one of the biggest reasons why it helps so ...

The University of Utah has a global presence, including a campus in South Korea. Creating joint programming with institutions ...

Meditation on our deep interconnectedness, or "interbeing," may help bridge political divides and foster a more compassionate ...

Aquarius Reef Base,” curated by artist and diver Hope Ginsburg, is on display at Birch Aquarium through February.

Your brain's capacity to strengthen and adapt doesn't decline the way we were taught, but how you use it matters enormously.

See, in schools, teachers often tell children not to get angry or not to feel sad. But nobody teaches you how not to get ...