You could also get technical and test your grip strength with a device that you squeeze called a dynamometer; an average ...

Ambition gap'? A new LeanIn and McKinsey survey claiming women are less ambitious than men in seeking promotions has lit up ...

Revisiting the familiar Nativity story for my Sunday School children, I found myself reflecting on the mysterious travelers ...

Not enough teams met the criteria for 2026, either for financial or performance reasons, which isn't ideal for the UCI's ...

The strength of an individual’s handgrip was associated with age-related macular degeneration (AMD) in a recent study, with ...

Many factors are needed to achieve our goals. Now researchers have looked at passion, drive and people's ability to find flow. "This is the first study to look at these factors together," says ...

A man isn’t less of a leader because his wife is powerful.He is more of a leader because he can stand beside her without ...

Lie on an incline bench with a dumbbell in each hand at chest level. Press the weights upward until your arms are fully extended, keeping shoulders back. Not to be confused with an upright row, hip ...

Doctronic reports that people often start feeling older and more tired in their late 30s to early 40s, impacted by health, ...

Production of the tags had been halted for more than five years after an anti-religious group filed a complaint in 2019.

"Golden Globe nominee Teyana Taylor sparks controversy with raw love scenes. Fans draw parallels to Halle Berry's historic ...

South Africa’s HYROX fitness race sees a groundbreaking shift as women outnumber men in participation, embodying resilience, ...