There’s been a lot of buzz about magnesium on social media lately, including “hacks” for the best time to take it. But does ...

Immerse yourself in a serene loop of breathtaking waterfalls cascading through lush, green landscapes. Gentle nature sounds ...

Immerse yourself in a peaceful ambiance with this looping relaxation video, expertly blending calming visuals and soothing ...

Mindmachines.com, a distributor of brainwave entrainment technologies, emphasizes the growing importance of advanced ...

A pioneering study has unveiled a new sound therapy that reduces the loudness of tinnitus and has the potential to be ...

Brookings offers the perfect coastal escape where stress simply drifts away with the tide. This southern Oregon gem sits where the Chetco River meets the peaceful Pacific Ocean. You can walk Harris ...

Step inside a hidden Florida salt cave to heal, relax, and rejuvenate with soothing air, natural minerals, and a serene ...

Don Pedro Island State Park floats like a mirage off Florida’s Gulf Coast – a stress-dissolving paradise that somehow remains underappreciated while visitors flock to the state’s more commercialized ...

Therapy can be expensive, but studies and polls indicate that certain gardening and outdoor projects can provide similar ...

This article was reviewed by Julia Switzer, MD, FACOG. Menopause Relaxation Techniques & Tips Menopause relaxation techniques can help manage daily stress while navigating the physical ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Kristie Reed, PharmD, oversees emergency, general medical, ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. There’s no escaping it—it’s an increasingly overstimulating time to be alive. That ...