This Fitbit is easy to use and unobtrusive, with all the tracking information you could need.

Many working to improve timed runs, shuttle runs and sprints in the military feel the “need for speed. Adding calisthenics between these sets of speed and goal-pace running and swimming can be an ...

"This was a really rare case—typically, they don’t make it," said the child's neighbor, a physician's assistant Charna Flam is a writer-reporter at PEOPLE. She has been working at PEOPLE since 2023.

Roland Beres was an anchor in Boise in the '90s. He spent ten years at a station in Madison, Wisconsin, and returned to Boise in 2011 to work for KIVI. WEST BOISE, Idaho — The Olympic-sized swimming ...

With more than 30 years experience of training older adults, I’ve seen this happen to hundreds of people. Muscle mass starts to decline after 30 (around 3-8% per decade) but once we hit 60 it really ...

Missouri swimming and diving continued to hold the lead on Day 2 of the Mizzou Invite on Friday. The men's team leads with 1,100 points and the women with 1,137. Missouri's diving squads swept the ...

A person pledging a University of Houston fraternity went to the hospital with symptoms of acute kidney failure several days after he was ordered to do repeated wall-sits, 100 pushups and more than ...

Apple Watch owners have been voicing their frustration online over changes to the Workout app that Apple introduced in watchOS 26, with many finding the redesigned interface makes starting exercises ...

This year, the Leonids will peak overnight on Nov. 16 into the early hours of Nov. 17 The sky’s about to put on its own light show, so be sure to look up! Every year in November, the Leonid meteor ...