Former No. 1 and WTA coach Rennae Stubbs gives insight on how to hit a consistent volley. A good positioning combined with a balanced split step will help you be prepared for the shot. Make sure you ...

I'm a tennis professional with over two decades of playing experience and 8 years of coaching under my belt. After graduating from Baylor University as a Division 1 athlete, where I excelled in both ...

I'm a tennis professional with over two decades of playing experience and 8 years of coaching under my belt. After graduating from Baylor University as a Division 1 athlete, where I excelled in both ...

Aim: To examine the pre- and post-impact activation of five upper extremity muscles in the tennis volley across conditions of ball speed, ball type and side of the body. Methods: A repeated measures ...

LONDON (Reuters) - Ivan Lendl once complained that Wimbledon's super-lush lawns were fit only for grazing cows, before manfully learning how to serve and volley and reach two finals. Chances are if he ...