Home-based walking exercises produced better outcomes for older adults with peripheral artery disease than supervised treadmill exercise, according to a recent analysis of clinical trials. The new ...

When it comes to an under-desk treadmill that's low-fuss and easy to use, the Rattantree walking pad is undeniably great. It's lightweight and easy to store, unlike some others I've tried, and it's ...

What Is a Walking Pad? A walking pad is a portable treadmill that’s compact enough to fit under your desk. It can be used at home or in an office setting with a standing or adjustable-height desk as ...

Walking barefoot can reinforce the muscles in your feet. Milan Markovic via Getty Images When you walk in the door and kick off your shoes, does it actually hurt the health of your feet to walk around ...

ALBUQUERQUE, N.M. — The heat is on but Kimberly Samborski says getting your steps shouldn’t stop and she has an exercise you can do while staying cool inside. Fitness Kim shows us what the Walk at ...

“Start! Walking at Home” is Sansone’s latest stab at making exercise accessible in your living room. The routines don’t require dance steps or incredible strength, but they’ll get your heart rate up — ...