Soccer is a high-intensity sport that requires constant movement, which helps boost cardiovascular health. Players sprint, ...

STROLLING down the street wearing my new size-12 jeans, I noticed a man overtaking me, only to glance back for a cheeky ...

From lively Zumba classes under the island sun to hands-on projects shaping Palau’s future, the Civic Action Team (CAT) ...

The decor was stolen only days before the neighborhood’s annual competition, which has become a cherished tradition.

Among the options offered at the family-owned gym are core classes, Zumba and Zumba Light, Boot Camp, Martial Arts, and Silver Sneakers classes for older adults. Insurance plans such as United ...

Niu Mama Kitchens, an Asian street food hall, is now open in this westside metro Phoenix city. Here's what to expect at the ...

Ever Wednesday night, the Miramar Chess Club turns the Starbucks at Miramar Parkway and Red Road from a coffee shop into a ...

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The Yakima Free Clinic has had more than 800 patient visits since opening in May. Volunteers, donations and community ...

The rules are simple enough. You have to do two 45-minute workouts a day, eat healthy, drink a gallon of water, and read 10 pages of a non-fiction book per day. And you have to do it for 75 ...

Special events, classes, sales, dinners, food banks, bingo, trips and more activities associated with churches.

Here's what we know about the new Netflix reality show that follows Palm Beach's elite social scene and an interview with one ...