Powerlifting is a competitive strength sport that consists of three attempts at maximal weight on three lifts: squat, bench press, and deadlift. As in the sport of Olympic weightlifting, it involves …

The nation's leading organization for drug-free powerlifting, offering, competitive events for athletes committed to, integrity, and clean sport.

Oct 24, 2025 · In this guide, we'll answer everything you need to know about what is powerlifting, including the sport basics, exercise technique, and who does powerlifting.

Apr 30, 2025 · Powerlifting is a heavyweight strength sport that's gaining popularity as more people are strength training than ever. Here's what you need to know.

Jun 12, 2024 · Powerlifting is a weightlifting sport consisting of the barbell back squat, bench press, and deadlift. Learn more about the risks and benefits of powerlifting.

Whether you’re setting records or brand new to the sport, this page will serve as your all-in-one powerlifting home!

Nov 20, 2025 · This guide breaks down everything you need to know to start powerlifting, from essential training principles to your first competition.

Discover upcoming powerlifting events and championships with the International Powerlifting Federation's comprehensive calendar.

Powerlifting lets people continue to fulfill that role as an athlete. Though I’ve harped on competition over and over in this post, and given the name of this site you can’t be too …

6 days ago · RULES CLINIC ALL HEAD POWERLIFTING COACHES MUST ATTEND THE ZOOM RULES CLINIC OR COMPLETE THE ALTERNATE CLINIC BETWEEN JANUARY 1-15.