How to Box Jump for Beginners | Shane Heins
6:47
Find in video from 0:00Introduction to Box Jump
How to Box Jump for Beginners | Shane Heins
84.9K viewsJan 9, 2023
YouTubeOnnit
How to do Box Jumps | Proper Form & Technique | NASM
0:35
How to do Box Jumps | Proper Form & Technique | NASM
2.8K viewsApr 30, 2021
YouTubeNational Academy of Sports Medicine (NASM)
How To Box Jump Properly | Exercise Tutorial
2:28
Find in video from 00:30Basic Box Jump Basics
How To Box Jump Properly | Exercise Tutorial
25.8K viewsOct 10, 2022
YouTubePeak Strength
The Ultimate Guide to Box Jumps
19:39
Find in video from 0:00Introduction to Box Jumps
The Ultimate Guide to Box Jumps
41.4K viewsDec 21, 2022
YouTubeWODprep
How to Do Beginner Box Jump Exercises
1:02
Find in video from 0:00Introduction to Box Jump
How to Do Beginner Box Jump Exercises
187.8K viewsOct 6, 2016
YouTubeNational Academy of Sports Medicine (NASM)
Get Your First Box Jump! (Overcome the Fear!)
4:55
Find in video from 0:00Introduction to Box Jumps
Get Your First Box Jump! (Overcome the Fear!)
38.8K viewsJul 15, 2021
YouTubeNerd Fitness
The RIGHT WAY To Do Box Jumps (For Speed and Power)
10:47
Find in video from 00:10Introduction to Box Jumps
The RIGHT WAY To Do Box Jumps (For Speed and Power)
123.2K viewsJun 3, 2021
YouTubeOutperform
8:07
Find in video from 0:00Introduction to Box Jump
Box jump technique CrossFit Tutorial
26.7K viewsApr 7, 2022
YouTubeThe Progrm
0:42
Box Jumps: : A Beginner's Guide to Safe and Effective Landing
257 views1 month ago
YouTubeMarques Garcia Coaching
0:10
How To Do Box Jumps
13.1K viewsAug 31, 2023
YouTubePureGym
3:33
Find in video from 0:00Introduction to Box Jumps
Box Jumps Simplicity - Proper Set-up, Execution, and Landing
20.4K viewsMay 15, 2018
YouTubeBlack Flag Strength & Conditioning
3:02
Find in video from 0:00Introduction to Box Jumps
Technique Tips | Box Jumps | Increase Your Performance!
36.2K viewsMay 16, 2016
YouTubeConstantlyVariedFitness
0:28
The Box Jump
1.3M viewsJun 11, 2016
YouTubeCrossFit
0:23
High Box Jump Technique
52.1K viewsMar 18, 2023
YouTubeMade Possible Personal Training
0:23
How to do a Box Jump-Down to Tuck Jump
9.6K viewsNov 16, 2018
YouTubeNational Academy of Sports Medicine (NASM)
0:21
How to do a Box Jump-Up with Stabilization
10.8K viewsNov 16, 2018
YouTubeNational Academy of Sports Medicine (NASM)
6:56
Find in video from 0:00Introduction to Box Jumps
How To Do The Plyometric Box Jump (TECHNIQUE BREAKDOWN …
13.7K viewsAug 8, 2019
YouTubeCriticalbench
0:45
The Box Jump
592.4K viewsAug 24, 2019
YouTubeCrossFit
0:14
Box Jump Step Down - OPEX Exercise Library
93.2K viewsMar 6, 2020
YouTubeOPEX Fitness
2:53
Box Jumps | Best Box Jump Exercises | ATHLETE.X
32.3K viewsFeb 12, 2019
YouTubeATHLETE.X
0:20
BOOST Your Fitness with BOX JUMPS! #short
279 views5 months ago
YouTubeFitFusion Hub
0:20
How To Do A Seated Box Jump
359 viewsSep 19, 2024
YouTubeRich Hill
0:07
How to: Single leg Box Jump
1.2K viewsApr 22, 2024
YouTubeSATS Nordic
0:58
Find in video from 00:21How to Jump on the Box
Box Jumps - Explained
49 viewsOct 4, 2023
YouTubeCentral Fitness Online
2:43
Find in video from 00:39Key points of doing the box jump
How To: Box Jump
1.7M viewsJan 5, 2013
YouTubeScottHermanFitness
0:15
Seated Box Jump
96.4K viewsApr 9, 2018
YouTubeMarcus Filly
3:33
Find in video from 00:01Introduction to Box Jumping
How To Box Jump For Beginners (WODprep Progression)
208.9K viewsJan 19, 2016
YouTubeWODprep
0:09
How To Properly Do a Box Jump Over - Movement Standards
1.8K viewsMay 7, 2024
YouTubeDO MORE CrossFit
0:28
Explosive Power Workout: How Box Jumps Can Transform Your Fitness!
10.9K views11 months ago
YouTubeLand of the Rockstarz 🤙🏾
1:05
How To: Box Jumps
21 viewsNov 27, 2024
YouTubeShaina Kuhn
See more videos
Static thumbnail place holder

Short videos

6:47
How to Box Jump for Beginners | Shane Heins
84.9K viewsJan 9, 2023
YouTubeOnnit
0:35
How to do Box Jumps | Proper Form & Technique | …
2.8K viewsApr 30, 2021
YouTubeNational Academy of Sports Medicine …
2:28
How To Box Jump Properly | Exercise Tutorial
25.8K viewsOct 10, 2022
YouTubePeak Strength
19:39
The Ultimate Guide to Box Jumps
41.4K viewsDec 21, 2022
YouTubeWODprep
1:02
How to Do Beginner Box Jump Exercises
187.8K viewsOct 6, 2016
YouTubeNational Academy of Sports Medicine …
4:55
Get Your First Box Jump! (Overcome the Fear!)
38.8K viewsJul 15, 2021
YouTubeNerd Fitness
10:47
The RIGHT WAY To Do Box Jumps (For Speed and Pow…
123.2K viewsJun 3, 2021
YouTubeOutperform
8:07
Box jump technique CrossFit Tutorial
26.7K viewsApr 7, 2022
YouTubeThe Progrm
0:42
Box Jumps: : A Beginner's Guide to Safe and Effectiv…
257 views1 month ago
YouTubeMarques Garcia Coaching
0:10
How To Do Box Jumps
13.1K viewsAug 31, 2023
YouTubePureGym
3:33
Box Jumps Simplicity - Proper Set-up, Execution, a…
20.4K viewsMay 15, 2018
YouTubeBlack Flag Strength & Conditioning
3:02
Technique Tips | Box Jumps | Increase Your Performance!
36.2K viewsMay 16, 2016
YouTubeConstantlyVariedFitness
0:28
The Box Jump
1.3M viewsJun 11, 2016
YouTubeCrossFit
0:23
High Box Jump Technique
52.1K viewsMar 18, 2023
YouTubeMade Possible Personal Training
0:23
How to do a Box Jump-Down to Tuck Jump
9.6K viewsNov 16, 2018
YouTubeNational Academy of Sports Medicine …
0:21
How to do a Box Jump-Up with Stabilization
10.8K viewsNov 16, 2018
YouTubeNational Academy of Sports Medicine …
6:56
How To Do The Plyometric Box Jump (TECHNIQUE BR…
13.7K viewsAug 8, 2019
YouTubeCriticalbench
0:45
The Box Jump
592.4K viewsAug 24, 2019
YouTubeCrossFit
0:14
Box Jump Step Down - OPEX Exercise Library
93.2K viewsMar 6, 2020
YouTubeOPEX Fitness
2:53
Box Jumps | Best Box Jump Exercises | ATHLETE.X
32.3K viewsFeb 12, 2019
YouTubeATHLETE.X
Static thumbnail place holder