10 ‘Kinetic Chain’ Exercises To Build Stronger, Bigger Muscles
10 ‘Kinetic Chain’ Exercises To Build Stronger, Bigger Muscles
Sep 3, 2024
eatthis.com
12 Effective Open And Closed Kinetic Chain Exercises
12 Effective Open And Closed Kinetic Chain Exercises
Feb 6, 2023
stylecraze.com
Kinetic Chain Pulling Exercise: Michael Eckert Kinetic Workout
Kinetic Chain Pulling Exercise: Michael Eckert Kinetic Workout
10.8K viewsJun 3, 2022
TikTokmichaeleckert_fit
Muscle Actions and Open and Closed Kinetic Chain Movements
2:42
Muscle Actions and Open and Closed Kinetic Chain Movements
141.8K viewsDec 7, 2016
YouTubeACEfitness
Closed Chain Exercises for Upper Extremity | Technique Peek Series
1:43
Closed Chain Exercises for Upper Extremity | Technique Peek Series
4.5K viewsNov 4, 2020
YouTubeProfessional Seminars
Introduction to the Kinetic Chain
0:57
Introduction to the Kinetic Chain
12.6K viewsAug 31, 2014
YouTubeNational Academy of Sports Medicine (NASM)
How to Understand Closed vs. Open Kinetic Chain Exercises
6:26
How to Understand Closed vs. Open Kinetic Chain Exercises
38.2K viewsJul 20, 2023
YouTubeA Physio Named Jonah
34:38
30-Minute Full-Body Strength-Training Workout With Weights
4.1M viewsJul 14, 2019
YouTubePS Fit
20:42
20 Min. Low-Impact, High Energy Walk Dance Workout PLUS Abs | …
52.1K viewsMay 10, 2022
YouTubeThe Studio by Jamie Kinkeade
6:03
5 Exercises to Alleviate Back Pain (Posterior Chain Strengthening)
30.3K viewsNov 15, 2022
YouTubeRehab Science
22:47
20-Minute Workout: The BEST Full Body Workout (Strength Training …
326K viewsMar 10, 2020
YouTubenourishmovelove
5:35
Dynamic Stretches To Warm Up Your Whole Body | 5 Minutes
367.4K viewsMar 22, 2021
YouTubeRenew Medical Fitness
0:59
Best Stretches for Bodybuilders and Lifters - Hip Flexors (Kinetic Stretch)
8.4K viewsSep 23, 2018
YouTubeJack Hanrahan Fitness
21:59
The Best 20 Minute Dance Cardio HIIT Workout EVA | The Studio by …
2M viewsMar 27, 2020
YouTubeThe Studio by Jamie Kinkeade
0:15
19 reactions · 7 comments | Our first check-in was back in mid-June....
358 views2 weeks ago
FacebookKinetic Fitness
1:07
How To Do The Clamshell Exercise - Kinetic Sports Rehab
847.3K viewsJul 15, 2015
YouTubeTangelo - Seattle Chiropractor + Rehab
31:15
30-Minute Low-Impact Bodyweight Workout With LIT Method | POPSU…
239.6K viewsNov 27, 2022
YouTubePS Fit
Low Impact Home HIIT Workout (Easy On The Knees) | The Body C…
1.2M viewsJul 20, 2016
YouTubeThe Body Coach TV by Joe Wicks
32:38
30-Minute Conscious Cardio Workout With Nikki Nie | POPSUG…
102.9K viewsOct 30, 2022
YouTubePS Fit
10:09
1. Kettlebell Workouts • BEGINNERS WORKOUT
3.3M viewsOct 26, 2012
YouTubeChiChiHealthFitness
33:52
30-Minute Hardest HIIT Workout With Weights
328.7K viewsOct 8, 2023
YouTubePS Fit
1:03:30
1 Hour ISOMETRIC & DYNAMIC FULL BODY WORKOUT | Caroline …
487.8K viewsJul 3, 2020
YouTubeCaroline Girvan
0:03
OPEN AND CLOSED KINETIC CHAINS🔁
122.2K viewsApr 1, 2023
YouTubeMuscle and Motion
6:48
The Best Workout Routine to Start Calisthenics for Beginners
1.2M viewsDec 22, 2022
YouTubeCALISTHENICS FAMILY
How to Calculate Kinetic Energy
1.2M views11 months ago
wikiHow
19:28
20 Min BEGINNER CALISTHENICS WORKOUT at Home | No Equipment
2.5M viewsFeb 19, 2024
YouTubeTom Peto Training
27:54
TEN BEST BALANCE EXERCISES, from Physical Therapist
1.7M viewsApr 13, 2020
YouTubeJenny McClendon
36:25
40 Minute Feel Good Dance Workout | The Studio by Jamie Kinkeade
994.4K viewsMay 7, 2020
YouTubeThe Studio by Jamie Kinkeade
20:49
Lengthen and Tone Your Body With This No-Equipment 20-Minute Wor…
104.7K viewsMar 27, 2022
YouTubePS Fit
10:30
10 MIN BEGINNER AB WORKOUT // No Equipment | Pamela Reif
97.7M viewsFeb 16, 2020
YouTubePamela Reif
See more videos
Static thumbnail place holder