Full Body Resistance Band Workout
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YouTubeSET FOR SET
Full Body Resistance Band Workout
All you need is one band! Full Body Banded Workout: 1. Curl to Press x 30 seconds 2. Banded Squats x 30 seconds 3. Back Row x 30 seconds 4. Banded Good Mornings x 30 seconds - Rest 1 minute and repeat for 5 rounds Need bands? Hit up www.setforset.com
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Shorts
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