How stress affects your body - Sharon Horesh Bergquist
4:43
YouTubeTED-Ed
How stress affects your body - Sharon Horesh Bergquist
View full lesson: http://ed.ted.com/lessons/how-stress-affects-your-body-sharon-horesh-bergquist Our hard-wired stress response is designed to gives us the quick burst of heightened alertness and energy needed to perform our best. But stress isn’t all good. When activated too long or too often, stress can damage virtually every part of our ...
8.5M viewsOct 22, 2015
Shorts
How to make your stress work for you
5:12
604.5K views
How to make your stress work for you
Shannon Odell
How Stress Affects Your Body and Mind
2:33
474.6K views
How Stress Affects Your Body and Mind
Braive
Stress Relief Exercises
10 Minute Stress Relief Exercises - Pilates Workout for Stress and Anxiety
10:49
10 Minute Stress Relief Exercises - Pilates Workout for Stress and Anxiety
YouTubeJessica Valant
179.6K viewsNov 14, 2022
Relieve Stress & Anxiety with Simple Breathing Techniques
5:50
Relieve Stress & Anxiety with Simple Breathing Techniques
YouTubeAskDoctorJo
2.5M viewsApr 27, 2020
15 minute CALMING YOGA for Stress Relief and Anxiety
15:05
15 minute CALMING YOGA for Stress Relief and Anxiety
YouTubeSarahBethYoga
3.4M viewsJan 10, 2018
Top videos
How stress affects your brain - Madhumita Murgia
4:16
How stress affects your brain - Madhumita Murgia
YouTubeTED-Ed
8.4M viewsNov 9, 2015
How to make your stress work for you - Shannon Odell
5:29
How to make your stress work for you - Shannon Odell
YouTubeTED-Ed
580.2K views1 year ago
#1 Stress Doctor: 5 Tools to Protect Your Brain From Stress & Feel Calmer Now
1:18:29
#1 Stress Doctor: 5 Tools to Protect Your Brain From Stress & Feel Calmer Now
YouTubeMel Robbins
447.6K viewsMay 23, 2024
How Stress Affects Health
Stress 101 - Understanding Stress and How to Manage It - HealthTexas Medical Group
2:35
Stress 101 - Understanding Stress and How to Manage It - HealthTexas Medical Group
YouTubeHealthTexas Primary Care
261.9K viewsDec 19, 2017
The Science of Stress: How Does Stress Affect Our Brains and Bodies?
5:19
The Science of Stress: How Does Stress Affect Our Brains and Bodies?
YouTubeHeadspace
82.4K viewsApr 27, 2022
What is Stress
3:36
What is Stress
YouTubeYoutility
65.9K viewsAug 23, 2017