14K views · 21K reactions | Ever tried listening to 8D music to quiet your mind? That immersive, swirling sound that feels like it’s moving all around you provides a powerful form of sensory regulation for the ADHD brain. The predictable, moving sound gives a busy mind something structured to latch onto, helping to reduce the noise of racing thoughts and calm overwhelm. | Propel: ADHD Games | Facebook
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14K views · 21K reactions | Ever tried listening to 8D music to quie…
1.2M views2 weeks ago
FacebookPropel: ADHD Games
Super soothing sounds like 8D help me so much with my ADHD. Have you tried them before? Let me know what you think🤗#bilateralstimulation #adhdtiktok #8d #adhd
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