Bird Dog Exercise: 10 Variations From Beginner to Advanced. (video &
Bird Dog Exercise: 10 Variations From Beginner to Advanced. (vide…
Sep 22, 2016
fitnessreloaded.com
Bird Dog Exercise: How to Do, Variations, and Muscles Targeted
Bird Dog Exercise: How to Do, Variations, and Muscles Targeted
Feb 15, 2022
HealthlineEmily Cronkleton
El Bird Dog de PIE: el ejercicio perfecto para mayores (fácil y seguro)
0:39
El Bird Dog de PIE: el ejercicio perfecto para mayores (fácil y seg…
9.6K views1 month ago
YouTubeFitLife
Bird Dog for Seniors: Horizontal
0:51
Bird Dog for Seniors: Horizontal
10.6K viewsNov 17, 2021
YouTubeRehab My Patient
How Do I Do the Bird-Dog Exercise Safely?
3:44
How Do I Do the Bird-Dog Exercise Safely?
1 month ago
YouTubeSenior Fitness Simplified
Can the Bird-Dog Exercise Improve My Balance?
2:45
Can the Bird-Dog Exercise Improve My Balance?
1 month ago
YouTubeSenior Fitness Simplified
How to do the Static Bird Dog exercise for Seniors
1:05
How to do the Static Bird Dog exercise for Seniors
3.7K viewsMar 5, 2021
YouTubeVintage Fitness
0:43
How To Do A BIRD DOG CRUNCH | Exercise Demonstration Video an…
5.3K viewsJul 28, 2021
YouTubeLive Lean TV Daily Exercises
2:27
Bird Dog is a Great Exercise for Over 50: Strengthen Arms, Back, …
55 views8 months ago
YouTubeKathi Casey, Holistic Health Coach
23:41
“Harvard’s #1 Anti Aging Exercise for People Over 60 The Bird Dog …
100 views2 months ago
YouTubeAgeless Secrets
2:20
Bird Dog Technique for Over 50s | Joint Friendly Core & Balance
47 views3 weeks ago
YouTubeStronger Over 50
0:55
Bird Dog for Seniors: Decompression
27.3K viewsNov 17, 2021
YouTubeRehab My Patient
0:23
Two Core Exercises for Men Over 50 — Bird Dog & Dead Bug
1.6K views3 weeks ago
YouTubeFitprince
0:11
79K views · 43 reactions | The Bird Dog is a simple core exercise...
4.1K views2 weeks ago
FacebookMyHealthBuddy
1:03
Bird Dog Exercise - Build Stronger Abs and Healthy Lower Back (FUL…
1.7K viewsMay 1, 2020
YouTubeMike | J2FIT Strength & Conditioning
17:43
3 Exercises That Restore Strength & Balance After 60 | Plank, Bird Dog…
8 views2 months ago
YouTubePulseDoc
0:45
Bird Dog for Seniors: One Leg
2.4K viewsNov 17, 2021
YouTubeRehab My Patient
1:23
How to do a Bird Dog Exercise
67.1K viewsApr 12, 2015
YouTubeTone and Tighten
6:26
How to Perform the Bird Dog Exercise & Advanced Progressions
13.2K viewsMay 23, 2015
YouTubeRemi Sovran
0:29
Bird Dog Exercise | Build Core Strength & Balance for Midlife Fitn…
260 views4 months ago
YouTubeFitandFearlessOver50
1:19
Bird Dog Exercise | Improve Your Core and Balance
358.2K viewsJul 14, 2021
YouTubeMuscle and Motion
1:17
Bird Dog | How To Perform The Bird Dog Exercise
1.8K viewsSep 15, 2022
YouTubeHeart and Soul Fitness
0:52
How To Do The Bird Dog Exercise Variations For Beginners - How T…
8.9K viewsNov 12, 2020
YouTubeWhats Up Dude
2:17
Physical Therapy - Bird Dog Exercise
65.8K viewsJan 3, 2011
YouTubeChoosePT
20:53
Bird Dog Exercise For Beginners: Instructions For 9 Variations [Wor…
24K viewsSep 23, 2016
YouTubeMaria - Fitness Reloaded Weight Loss Habits A…
1:52
The Bird Dog Stretch Made Better - Stick Mobility Exercise
4.2K viewsJun 25, 2019
YouTubeStick Mobility
1:02
Core-Strengthening Exercise: Bird Dog
201.6K viewsDec 13, 2017
YouTubeWinnipeg Regional Health Authority
2:51
Tutorial: Bird Dog Crunches (3 Intensity Levels)
8.7K viewsOct 21, 2020
YouTubeEvolve Functional Fitness Workouts
6:33
Stuart McGill Bird Dog Exercise Instruction. Active Health Minutes …
15.2K viewsApr 17, 2013
YouTubeactivehealthsolution
0:56
Standing Bird Dog Exercise
73.3K viewsJun 15, 2015
YouTubeLIVESTRONG
See more videos
Static thumbnail place holder