Most dancers think stiff hip movement is a permanent problem. It’s not. Your body just hasn’t been trained to move that way yet. If your torso sways every time your hips move, that’s completely normal. It just means you’re moving everything together instead of isolating one part at a time. Clean hip movement starts with isolations, learning how to move your hips while keeping your torso still. It’s simple practice, not talent. If you want to learn the basics of hip isolations so your movement lo
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