Nurture your body & mind with GymRa! | Gymra Fitness
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Nurture your body & mind with GymRa! | Gymra Fitness
293 viewsFeb 20, 2018
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Build lean muscle, improve flexibility and posture, and tone up your abs & core while relieving stress and anxiety with this Vinyasa Yoga routine! Kill two birds with one stone by taking care of your body and mind simultaneously. | Gymra Fitness
1:05
Build lean muscle, improve flexibility and posture, and tone u…
1.2K viewsDec 3, 2017
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Tone and shape your lower body with this butt and thigh workout! Lift & sculpt your glutes, hips, legs and thighs. | Gymra Fitness | Facebook
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Tone and shape your lower body with this butt and thigh workout! L…
509 views1 week ago
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Join Laura Myren in this fat burning Yoga workout that will tone & tighten from head to toe. Watch the full routine on gymra.com! | Gymra Fitness
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Join Laura Myren in this fat burning Yoga workout that will tone & tight…
1.3K viewsApr 14, 2016
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March forward and enjoy the brighter, warmer days of Spring with a healthier body & mind! Taking time to care for both your physical and mental health will improve all areas of your life. We'll help you get there with a variety of new routines and articles, addressing fitness goals, diet and nutrition habits, and various hacks to help with every day life. | Gymra Fitness | Facebook
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March forward and enjoy the brighter, warmer days of Spring wi…
188 views1 week ago
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We have virtually endless exercises for all fitness levels and goals! | Gymra Fitness | Facebook
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We have virtually endless exercises for all fitness levels and goals! | G…
767 views4 weeks ago
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This fun Yogalates workout by Chelsea Gilson is a 30 min full body sculpting routine that combines Pilates & Yoga exercises. Burn excess fat while you sculpt and define your entire body. | Gymra Fitness | Facebook
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This fun Yogalates workout by Chelsea Gilson is a 30 min full bo…
315 views4 weeks ago
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A thorough, nearly 60 min full body workout that will tone and tighten …
273 views3 weeks ago
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17 reactions | This routine is great for cardio, strength, and flexibility …
595 views2 weeks ago
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Work multiple muscles to burn more fat and build strength! This full bo…
375 viewsJul 31, 2018
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This yoga sculpt routine can be done with no equipment or with yo…
145 views1 month ago
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Fitness is personal! Find out what works for you. | Gymra Fitness
4.9K viewsSep 26, 2017
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23 reactions | Lots of fantastic new workouts by the lovely Josephine …
532 views6 days ago
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This is a challenging and thorough full body strength routine with car…
102 views6 days ago
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12 reactions | Sculpt & lift your rear with Josephine! These booty build…
268 views2 weeks ago
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Explore our highly effective and time efficient workouts to burn cal…
297 views3 weeks ago
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11K views · 56 reactions | This triple threat will guide you through a tot…
12K views1 week ago
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This full body beginner workout will help you get on the way to a slim…
487 viewsAug 4, 2016
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Get ready to scorch some fat and chisel rock solid abs! This routine …
414 viewsNov 14, 2017
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Get your cardio on while leaning out your legs and sculpting your glute…
196 views10 months ago
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2:31
Strengthen, sculpt and slim your entire body with this challenging r…
473 viewsSep 21, 2016
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27 reactions · 4 comments | No gear, no excuses! Get a total body work…
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16 reactions | Burn fat without stressing out your joints. This wor…
908 views2 weeks ago
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Strengthen, sculpt and slim your entire body with this challenging r…
335 viewsJul 16, 2016
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Transform your entire body with Josephine Rene! Gain strength, lo…
824 viewsJun 15, 2017
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Julia Bognar's 21 day transformation is the ultimate tota…
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1.2K views · 37 reactions | Day 2 of Julia Bognar’s 21 Day Transforma…
1.2K views1 week ago
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11 reactions | Open up your hip flexors and release tension with L…
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13 reactions | Transform your entire body with Josephine and Julian! …
494 views1 week ago
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Josephine will guide you through a series of total body blasts for max…
606 viewsJun 21, 2017
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