15 Pole Dance Moves for Beginners with 'Weak' Arms (Part 1)
14:05
YouTubePoletato Jem Pole Dancer
15 Pole Dance Moves for Beginners with 'Weak' Arms (Part 1)
Sore in your arms? Feeling a little...weak? Can't do any spins?? 😓 No problems! I promise there are moves for everyone in pole dancing 😁 Here are 15 pole moves for COMPLETE beginners who feel like they have no strength in their arms...yet! 💪💪 There's no pressure to go straight into doing spins as a new poler. Be patient my ...
166.9K viewsMar 31, 2022
Shorts
10 Easy Pole Dance Moves (FOR ABSOLUTE BEGINNERS)
2:38
335.6K views
10 Easy Pole Dance Moves (FOR ABSOLUTE BEGINNERS)
PoleFreaks
Men's Pole Vault Final | Tokyo Replays
2:55:24
3M views
Men's Pole Vault Final | Tokyo Replays
Olympics
Pole Sport Kids Competition
Competition @polesportkids 2018 | Pole sport Kids
0:49
Competition @polesportkids 2018 | Pole sport Kids
FacebookPole sport Kids
1.3K viewsApr 24, 2018
7.8K views · 68 reactions | New inspiration Children ☝️...
0:16
7.8K views · 68 reactions | New inspiration Children ☝️...
FacebookPole sport Kids
7.8K views3 weeks ago
8 years old Pole sport Kids instagram : polesportkids | Pole sport Kids
1:21
8 years old Pole sport Kids instagram : polesportkids | Pole sport Kids
FacebookPole sport Kids
1.9K viewsApr 23, 2016
Top videos
The Nordic Pole Walking Technique by Nordixx Canada
22:28
The Nordic Pole Walking Technique by Nordixx Canada
YouTubeInsideOut Physiotherapy
308.9K viewsApr 17, 2017
5 BEGINNER POLE DANCE MOVES | Easy step by step pole dancing tutorial for beginners
6:54
5 BEGINNER POLE DANCE MOVES | Easy step by step pole dancing tutorial for beginners
YouTubePoletato Jem Pole Dancer
288.4K viewsJul 10, 2021
10 Pretty Pole Dance Moves for Beginners
9:40
10 Pretty Pole Dance Moves for Beginners
YouTubePoletato Jem Pole Dancer
861.1K viewsAug 22, 2021
Pole Dance for Kids
How to do basic spins on the dancing pole | Pole Dance tutorial for beginners
10:00
How to do basic spins on the dancing pole | Pole Dance tutorial for beginners
YouTubeKlaudia Stawiarz Acrobatics &
237.7K viewsDec 1, 2017
Pole Flow Choreography Tutorial for Beginners / Intermediate
5:25
Pole Flow Choreography Tutorial for Beginners / Intermediate
YouTubeThe Pole Dancer
362.4K viewsMay 27, 2017
Double Performance Pole Dancing with Kids
0:10
Double Performance Pole Dancing with Kids
TikTokkristianlebedev
15.7K views8 months ago